1 medium eggplant
1/2 cup toasted wheat germ
1/2 cup grated Parmesan cheese
1 teaspoon Italian seasoning
3/4 teaspoon garlic salt
1/2 cup egg substitute
1 cup meatless spaghetti sauce, warmed
Directions
- Cut eggplant lengthwise into 1/2-in.-thick slices, then cut each slice lengthwise into 1/2-in. strips.
- In a shallow dish, combine the wheat germ, Parmesan cheese, Italian seasoning and garlic salt.
- Dip eggplant sticks in egg substitute, then coat with wheat germ mixture.
- Arrange in a single layer on a baking sheet coated with nonstick cooking spray.
- Spritz eggplant with cooking spray.
- Broil 4 in. from the heat for 3 minutes. Remove from the oven.
- Turn sticks and spritz with cooking spray. Broil 2 minutes longer or until golden brown.
- Serve immediately with spaghetti sauce.
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